Here it is, the moment you’ve all been waiting for - Week 2 of the Push Ups Quest for Strength plan. After successfully completing Week 1 last Friday, I was able to take the weekend off before resuming the plan this evening. I’m still on the third column and I was actually quite surprised to […]
Not a week goes by without reading a news article containing the phrase “the size of wales“. Although it seems to be the fashionable way for the media to get a message across, I’m not sure if the analogy means much to the majority of people - most of my friends in the USA didn’t […]
I’ve been dabbling with a 12 week strength/endurance workout plan for some time now, with the aim of improving my upper body/core strength. This in turn should help me become a better runner. When the going gets tough at the end of a race (which it invariably does), my overall strength should kick in and […]
A common question on some of the blogging forums and community sites at the moment seems to be “What happened to my Technorati Rank?”
Technorati recently went through quite a thorough redesign which apparently took 6 months to accomplish. Some of the terminology changed (favorites to fans for example) and features were rearranged to give the […]
With a new month upon us, I thought it would be a good time to swap my Welsh Dragon Grill Badge for one of the other badges in my collection.
There’s actually a huge selection of MINI badges to choose from at MotoringBadges.com, all priced at $7.50 for a magnetic roundel and $4.50 for a […]
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