Comments on: Push Ups: The Quest for Strength Week 3 http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/ All about Running, Triathlon, Ironman, Ironman USA Lake Placid, Web Design, Logo Design, Photoshop, HTML, CSS, the MINI, the MINI Cooper S, the MINI Cooper Convertible, the VW Bus, the Volkswagen Bus, Wales, Welsh, Cymru, Y Cymro.... Fri, 21 Nov 2008 14:56:25 +0000 http://wordpress.org/?v=2.5 By: Dr. Terry Zachary http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-14141 Dr. Terry Zachary Fri, 29 Feb 2008 19:22:43 +0000 http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-14141 Interesting program...and tough! Just wanting to connect with fitness minded blogs to build education for our hand exercise system. Strengthens flexors and extensors. Maximizes performance AND reduces the chance of hand, wrist & elbow injury. Let me know if you need more info for your blog. Interesting program…and tough! Just wanting to connect with fitness minded blogs to build education for our hand exercise system. Strengthens flexors and extensors. Maximizes performance AND reduces the chance of hand, wrist & elbow injury. Let me know if you need more info for your blog.

]]> By: Jay http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-14106 Jay Sun, 24 Feb 2008 22:29:47 +0000 http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-14106 Hershel Walker of the Cowboys always claimed that he just performed push-ups to gain his upper body strength. I agree that push-ups are a great exercise that build the chest, triceps, and shoulders. Hershel Walker of the Cowboys always claimed that he just performed push-ups to gain his upper body strength. I agree that push-ups are a great exercise that build the chest, triceps, and shoulders.

]]> By: cymru66 » Blog Archive » Push Ups: The Quest for Strength Week 4 http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-11796 cymru66 » Blog Archive » Push Ups: The Quest for Strength Week 4 Wed, 20 Jun 2007 00:45:47 +0000 http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-11796 [...] we go again - Week 4 of the Push Ups Quest for Strength plan. Luckily there was no test to take this week, so it was straight on with the workout. Before I describe what to do, I must say on [...] […] we go again - Week 4 of the Push Ups Quest for Strength plan. Luckily there was no test to take this week, so it was straight on with the workout. Before I describe what to do, I must say on […]

]]> By: Steve Speirs http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-11696 Steve Speirs Tue, 12 Jun 2007 09:45:01 +0000 http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-11696 Gerri: not really, but I'm slowly getting stronger... Dex: hope the injury is healing nicely and you'll soon be back where you belong. you made a wise decision to back off after 400m at the track. like you say, you could easily end up undoing all the healing that's already taken place. hang in there... --Steve Gerri: not really, but I’m slowly getting stronger…

Dex: hope the injury is healing nicely and you’ll soon be back where you belong. you made a wise decision to back off after 400m at the track. like you say, you could easily end up undoing all the healing that’s already taken place. hang in there…

–Steve

]]> By: Dex http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-11694 Dex Tue, 12 Jun 2007 07:06:46 +0000 http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-11694 Well done Steve, sounds tough but the program seems to be working. I still can't assume a pushup position properly due to my recovering groin strain. But as soon as I can I'll be starting the program from scratch again to follow it through. Dex. Well done Steve, sounds tough but the program seems to be working. I still can’t assume a pushup position properly due to my recovering groin strain. But as soon as I can I’ll be starting the program from scratch again to follow it through.

Dex.

]]> By: Gerri http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-11693 Gerri Tue, 12 Jun 2007 07:06:40 +0000 http://www.cymru66.com/fitness/push-ups-the-quest-for-strength-week-3/#comment-11693 Wow, you must be pretty strong already to be able to do this! I get tired just reading it :) Wow, you must be pretty strong already to be able to do this! I get tired just reading it :)

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