Mocha Madness Frozen Drink
Thanks to Runner’s World for providing the recipe for this quick, cool, bracing, low-fat treat for all the chocolate and coffee lovers out there.
Ingredients:
4 ice cubes
1/2 cup low-fat vanilla frozen yogurt
1 shot espresso
2 tsp cocoa powder
Add all the ingredients to a blender in the order listed above, then mix on high speed for 30 seconds. Serve in a frosted glass. Make it a double espresso shot for an extra caffeine kick and just an additional 5 calories!
Nutritional information per serving:
180 calories
8g protein
2g fat
38% RDA for calcium
- Coffee amount (14g per double shot)
- Coffee grind
- Water temperature
- Water pressure
- Coffee tamp
This list isn’t exhaustive, and I promise you I’m no expert, but I will pass on what works for me……soon. Watch this space ok?
Technorati Tags: recipe, chocolate, coffee, espresso
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May 13th, 2007 at 9:33 am
im crazy for coffee!!! im gonna make it right now!! easy to make ……yummy
May 23rd, 2007 at 12:36 pm
oh yummy! love love love chocolate!
May 23rd, 2007 at 12:45 pm
Think it’s time for a new recipe - it’s been a while since the last one. Looks like coffee and chocolate are the ones to post…