http://www.cymru66.com/running/first-marathon-training-program-week-6/ All about Running, Triathlon, Ironman, Ironman USA Lake Placid, Web Design, Logo Design, Photoshop, HTML, CSS, the MINI, the MINI Cooper S, the MINI Cooper Convertible, the VW Bus, the Volkswagen Bus, Wales, Welsh, Cymru, Y Cymro.... Thu, 08 Jan 2009 11:33:36 +0000 http://wordpress.org/?v=2.5 http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-15372 paulette Wed, 24 Sep 2008 14:12:44 +0000 http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-15372 cool man, will try this training too, good luck to everybody cool man, will try this training too, good luck to everybody

]]> http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12410 cymru66 » Blog Archive » FIRST Marathon Training Program: Week 7 Mon, 20 Aug 2007 19:41:35 +0000 http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12410 [...] Six weeks down, 10 to go! Before I summarize Week 7 of the plan, here’s a quote from this time last week: [...] […] Six weeks down, 10 to go! Before I summarize Week 7 of the plan, here’s a quote from this time last week: […]

]]> http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12350 Claire Wed, 15 Aug 2007 11:09:28 +0000 http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12350 Ha! to that link :) Ha! to that link

]]> http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12347 mommibee Wed, 15 Aug 2007 06:17:22 +0000 http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12347 wow steve, so u're a marathon runner - awesome! wow steve, so u’re a marathon runner - awesome!

]]> http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12343 Steve Speirs Tue, 14 Aug 2007 23:48:07 +0000 http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12343 http://tinyurl.com/398lhs :) http://tinyurl.com/398lhs

]]> http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12342 Claire Tue, 14 Aug 2007 23:45:00 +0000 http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12342 Any idea what a good pre hike warm up would be? Any idea what a good pre hike warm up would be?

]]> http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12338 Runners Blog » Blog Archive » Tue, 14 Aug 2007 16:25:40 +0000 http://www.cymru66.com/running/first-marathon-training-program-week-6/#comment-12338 [...] FIRST <b>Marathon</b> Training Program: Week 6 [...] […] FIRST <b>Marathon</b> Training Program: Week 6 […]

]]>