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	<title>Comments on: FREE Marathon Training Plans (for your Garmin Forerunner 205 &#038; 305)</title>
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	<description>All about Running, Triathlon, Ironman, Ironman USA Lake Placid, Web Design, Logo Design, Photoshop, HTML, CSS, the MINI, the MINI Cooper S, the MINI Cooper Convertible, the VW Bus, the Volkswagen Bus, Wales, Welsh, Cymru, Y Cymro....</description>
	<pubDate>Fri, 21 Nov 2008 05:41:36 +0000</pubDate>
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		<title>By: Steve Speirs</title>
		<link>http://www.cymru66.com/running/free-marathon-training-plans-for-your-garmin-forerunner-205-305/#comment-11069</link>
		<dc:creator>Steve Speirs</dc:creator>
		<pubDate>Sat, 05 May 2007 14:59:53 +0000</pubDate>
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		<description>Apologies to all you 301 owners: I failed to mention the training schedules are also good for the Garmin Forerunner 301.

Happy miles!

--steve</description>
		<content:encoded><![CDATA[<p>Apologies to all you 301 owners: I failed to mention the training schedules are also good for the Garmin Forerunner 301.</p>
<p>Happy miles!</p>
<p>&#8211;steve</p>
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