Comments on: Hammer Nutrition Race Day Boost - 4 Day Loading Begins http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/ All about Running, Triathlon, Ironman, Ironman USA Lake Placid, Web Design, Logo Design, Photoshop, HTML, CSS, the MINI, the MINI Cooper S, the MINI Cooper Convertible, the VW Bus, the Volkswagen Bus, Wales, Welsh, Cymru, Y Cymro.... Sat, 06 Sep 2008 02:01:05 +0000 http://wordpress.org/?v=2.5 By: Margaret http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-14097 Margaret Thu, 21 Feb 2008 22:48:42 +0000 http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-14097 Have you ever tried the Feast SuperCharged? Many athletes I know really like the boost and it also has daily required veggies and fruit in the powder from a whole food source. Plus, it tastes good! Because it is food, no danger in reacting to anything else you are taking. Check out my blog on http://hot-wholefoodnutrition.blogspot.com/ Have you ever tried the Feast SuperCharged? Many athletes I know really like the boost and it also has daily required veggies and fruit in the powder from a whole food source. Plus, it tastes good! Because it is food, no danger in reacting to anything else you are taking. Check out my blog on http://hot-wholefoodnutrition.blogspot.com/

]]> By: Lici http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13323 Lici Wed, 24 Oct 2007 20:28:18 +0000 http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13323 I love the cross-training. I either bike or swim (biked today -- helped to do it indoors because of all the fires here). It's a welcome break. I am running California International Marathon -- www.runcim.org. It should be interesting to see if i can Boston-qualify or not by using FIRST. We'll see! I need all the help I can get. I love the cross-training. I either bike or swim (biked today — helped to do it indoors because of all the fires here). It’s a welcome break.

I am running California International Marathon — http://www.runcim.org. It should be interesting to see if i can Boston-qualify or not by using FIRST. We’ll see! I need all the help I can get.

]]> By: Steve Speirs http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13321 Steve Speirs Wed, 24 Oct 2007 18:18:25 +0000 http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13321 Cool! Good luck on your long run this weekend. I love all the Hammer Nutrition products. I take Sustained Energy as my pre-race breakfast, use a couple of gels during the race, Recoverite afterwards and have just discovered Energy Surge :) Which marathon are you doing? How's the cross training going? Happy Miles & Happy Motoring! --Steve Cool! Good luck on your long run this weekend. I love all the Hammer Nutrition products. I take Sustained Energy as my pre-race breakfast, use a couple of gels during the race, Recoverite afterwards and have just discovered Energy Surge :)

Which marathon are you doing? How’s the cross training going?

Happy Miles & Happy Motoring!

–Steve

]]> By: Lici http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13320 Lici Wed, 24 Oct 2007 18:05:36 +0000 http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13320 Super! I use Enduralytes, myself. I think I will give this other product a try. I'm the reverse on FIRST ... I'm blasting through the speed and tempo and find it hard to slow down to the pace listed (!) I had a hard time with first 18-miler and the last 20-miler went OK, not fantastic. Doing another this weekend whilst you're at MCM. Your fellow Mini Cooper owner, Lici Super! I use Enduralytes, myself. I think I will give this other product a try.

I’m the reverse on FIRST … I’m blasting through the speed and tempo and find it hard to slow down to the pace listed (!) I had a hard time with first 18-miler and the last 20-miler went OK, not fantastic. Doing another this weekend whilst you’re at MCM.

Your fellow Mini Cooper owner, Lici

]]> By: Steve Speirs http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13319 Steve Speirs Wed, 24 Oct 2007 16:55:43 +0000 http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13319 Hey Lici: Yes, use Race Day Boost for all my marathons (4 last year and 1 so far this year) - it works really well! Endurolytes are another great product that eliminate cramping - I'll be using these too. How's the FISRT plan working out for you? I struggled with some of the speed/tempo workouts, but the long runs were fine. Read more of my training at http://runbulldogrun.blogspot.com Good luck! --Steve Hey Lici:

Yes, use Race Day Boost for all my marathons (4 last year and 1 so far this year) - it works really well! Endurolytes are another great product that eliminate cramping - I’ll be using these too.

How’s the FISRT plan working out for you? I struggled with some of the speed/tempo workouts, but the long runs were fine. Read more of my training at http://runbulldogrun.blogspot.com

Good luck!

–Steve

]]> By: Lici http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13318 Lici Wed, 24 Oct 2007 16:15:07 +0000 http://www.cymru66.com/running/hammer-nutrition-race-day-boost-4-day-loading-begins/#comment-13318 Heya Steve, have you tried this stuff before? How's it treating you in your last few workouts before the race? Good luck this weekend. I'll be monitoring via race alerts. Alicia (six weeks till my marathon on FIRST plan) Heya Steve, have you tried this stuff before? How’s it treating you in your last few workouts before the race?

Good luck this weekend. I’ll be monitoring via race alerts.

Alicia (six weeks till my marathon on FIRST plan)

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