Comments on: Tuesday evening 8 mile run http://www.cymru66.com/running/tuesday-evening-8-mile-run/ All about Running, Triathlon, Ironman, Ironman USA Lake Placid, Web Design, Logo Design, Photoshop, HTML, CSS, the MINI, the MINI Cooper S, the MINI Cooper Convertible, the VW Bus, the Volkswagen Bus, Wales, Welsh, Cymru, Y Cymro.... Fri, 21 Nov 2008 23:06:45 +0000 http://wordpress.org/?v=2.5 By: james http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-15338 james Thu, 11 Sep 2008 17:54:44 +0000 http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-15338 alrite, good running times there, i'm running at roughly 1hr10min over 8 miles at the moment, i havent been for a little while either, got any good tips that could help me get quicker? james alrite, good running times there, i’m running at roughly 1hr10min over 8 miles at the moment, i havent been for a little while either, got any good tips that could help me get quicker?

james

]]> By: Steve Speirs http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-11303 Steve Speirs Wed, 23 May 2007 18:42:16 +0000 http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-11303 Oh, you could do it I'm sure. Actually I posted some "beginners" tips on the following post: http://www.cymru66.com/running/50k-world-record-treadmill-run-attempt/ Let me know if you have any questions, --Steve Oh, you could do it I’m sure. Actually I posted some “beginners” tips on the following post: http://www.cymru66.com/running/50k-world-record-treadmill-run-attempt/

Let me know if you have any questions,

–Steve

]]> By: Susie http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-11302 Susie Wed, 23 May 2007 18:35:06 +0000 http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-11302 wow. 8 miles. that's great. My boyfriend and I want to do a 5K.. we are not the most active people in the world. :) thanks so much for your kind referral. I will be definitely checking back to see your running tips. we need it. wow. 8 miles. that’s great. My boyfriend and I want to do a 5K.. we are not the most active people in the world. :) thanks so much for your kind referral. I will be definitely checking back to see your running tips. we need it.

]]> By: Steve Speirs http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-11292 Steve Speirs Wed, 23 May 2007 11:41:43 +0000 http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-11292 Thanks Dex, It's nice to be back! I'm not expecting too much on Saturday, but it will be good to be at the races again. Happy Miles! --Steve Thanks Dex,

It’s nice to be back! I’m not expecting too much on Saturday, but it will be good to be at the races again.

Happy Miles!

–Steve

]]> By: Dex http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-11288 Dex Wed, 23 May 2007 06:28:07 +0000 http://www.cymru66.com/running/tuesday-evening-8-mile-run/#comment-11288 Steve, Nice to see that you're finally back running. I wish I could run that fast under normal circumstances never mind about coming back after an injury and a layoff. Good luck in the race. Dex. Steve,

Nice to see that you’re finally back running. I wish I could run that fast under normal circumstances never mind about coming back after an injury and a layoff.

Good luck in the race.

Dex.

]]>