http://www.cymru66.com/running/tuesday-night-track-workout-6x800m/ All about Running, Triathlon, Ironman, Ironman USA Lake Placid, Web Design, Logo Design, Photoshop, HTML, CSS, the MINI, the MINI Cooper S, the MINI Cooper Convertible, the VW Bus, the Volkswagen Bus, Wales, Welsh, Cymru, Y Cymro.... Wed, 20 Aug 2008 19:41:25 +0000 http://wordpress.org/?v=2.5 http://www.cymru66.com/running/tuesday-night-track-workout-6x800m/#comment-432 cymru66 » Blog Archive » Running Review: May 22nd - May 28th Thu, 01 Jun 2006 16:33:59 +0000 http://www.cymru66.com/?p=326#comment-432 [...] Summary: Not the greatest training week as I attempted to taper for Saturday’s 10k. In the end I ran too many 2 milers so the only benefit I may have got was from the Tuesday track workout where I ran 6×800m repeats. [...] […] Summary: Not the greatest training week as I attempted to taper for Saturday’s 10k. In the end I ran too many 2 milers so the only benefit I may have got was from the Tuesday track workout where I ran 6×800m repeats. […]

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