http://www.cymru66.com/running/virginia-beach-rock-n-roll-12-marathon-virtual-tour/ All about Running, Triathlon, Ironman, Ironman USA Lake Placid, Web Design, Logo Design, Photoshop, HTML, CSS, the MINI, the MINI Cooper S, the MINI Cooper Convertible, the VW Bus, the Volkswagen Bus, Wales, Welsh, Cymru, Y Cymro.... Fri, 21 Nov 2008 22:46:51 +0000 http://wordpress.org/?v=2.5 http://www.cymru66.com/running/virginia-beach-rock-n-roll-12-marathon-virtual-tour/#comment-12504 Sandra Fri, 31 Aug 2007 04:07:44 +0000 http://www.cymru66.com/running/virginia-beach-rock-n-roll-12-marathon-virtual-tour/#comment-12504 That's a pretty handy video. A great way to prepare the runners if they do not know the track. That’s a pretty handy video. A great way to prepare the runners if they do not know the track.

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