Today was a nice easy treadmill run for my 350th consecutive day of running. Another couple of weeks and I’ll be up to 1 year of running every day and eligible to join the United States Running Streak Association.
I still can’t believe there’s 5 guys with a current streak of over 35 years! It’s an unbelievable list, over 60 people have run every day for 20+ years and nearly 100 people every day for 15 years+ – amazing.
Last night’s workout was the 10k Strength Builder
in Troy Jacobson’s Runervals DVD Series. Today I noticed a couple of new DVDs have been added to Troy’s collection – Time Saver I and Time Saver II.
Time Saver I offers three highly effective 30 minute cruise and tempo workouts designed to improve pacing and strength. Time Saver II includes 3 highly effective 30 minute workouts designed to dramatically boost your leg turnover and leg speed. Think I’ll be investing in one or both of these soon….what just happened dvd cold mountain dvd care bears movie the download free bolt free download
